About the classes
Five sessions of 2 1/2 hours each which include:
- Your own copy of the 302-page HypnoBirthing text: HypnoBirthing: The Mongan Method.
- Five information-packed class meetings, helping you to understand why labor doesn't have to hurt.
- Five professionally written scripts for your home practice.
- Two CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk: Rainbow Relaxation).
- Handouts for planning your Birth Preferences.
- A set of Birth Prompts for your birth companion.
- Demonstration and practice in optimal birth positions.
- A free hypnotic session in building birth confidence and eliminating fears.
- A guide to good pregnancy nutrition.
- Several deep relaxation techniques to use during birthing.
- Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birth.
- Special calm breathing methods to use during labor and birthing.
- Body toning exercises and practice.
- The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation.
Registration and Fee Information:
Currently, I am only offering private classes in the commodity of your house. Choose one of the following payment options:
One payment of $350.00 dlls. two weeks before the course starts(includes deposit fee).3 payments: a $50.00 dlls. deposit fee two weeks before the course starts, and two payments of $155.00 dlls. on the first and second sessions. Total amount of $360.00 dlls.